Aston Fitness brings together the principles of weight loss, health and fitness. Donna Aston looks to redefine how we approach our entire lifestyle. We are Aston Fitness and we create better bodies. Our blog is available now with great tips, or just browse the shop to find great tools and gifts to help you create a better body.
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 Donna's Blog
Wow! And I thought I’d heard almost every crazy quick-fix out there. This one’s a doozy … and it comes with a medical recommendation! Researchers from Imperial College published a study in The American Journal of Cardiology, which claimed by handing out statin drugs (cholesterol lowering medication) with a hamburger, the detrimental health effects would be [...] |
