Interests/Areas of speciality:
Coaching clients to set challenging, exciting goals and inspiring them to reach their potential
One-on-one personal training
Small group personal training
Freestyle group exercise and aqua exercise
Nutrition and lifestyle coaching
Corrective exercise and postural analysis
Dance
Creating FUN, UNIQUE and INSPIRING training session for individuals and groups

Why you became a Donna Aston Certified Fitness Trainer:
I have been instructing group exercise classes on a casual basis around full time jobs for a number of years. After making the decision to pursue a full time career in the fitness industry, I started researching training organisations that delivered Certificate IV in Fitness. After contacting numerous providers, I came across Donna's Academy and made an appointment to meet Donna to discuss the course. The focus on nutrition, body composition analysis, corrective exercise/postural assessment, biomechanics and programming is what set the course apart from others for me. One of the most valuable components of the course was actually spending one-on-one time with Donna and having her provide me with feedback and advice.

Further Comments:
My personal mission is to 'get people moving' and to inspire them to 'live their best life'. With my background and training in life coaching, personal training, dance and group exercise - I am looking forward to continuing to provide my clients and participants with the motivation, advice, support and variety they need to really reach their potential!

'You can achieve anything you want in life if you have the courage to dream it, the intelligence to make a realistic plan, and the will to see that plan through till the end.'

- Sidney A Friedman, entrepreneur, speaker and author

Details:
Location: Hobart (Tasmania) and surrounding areas
Phone: 0417 464 476
Email: staceydolliver@hotmail.com
Website: www.staceydolliver.com