Interests/Areas of speciality:
Passionate about Nutrition, Exercise and Results. Main focus is on Fat loss, nutrition, strength and energy. want to encourage all clients to take a holistic approach incorporating key areas into their lifestyles, Proper Nutrition, Resistance exercise, adequate recovery, cardiovascular exercise, flexibility and a balanced lifestyle. This will ensure that physical, mental and spiritual health is optimized.

Why you became a Donna Aston Certified Fitness Trainer:
I have always been passionate about health and fitness. Being involved in the Fitness Industry over the past 6 years and seeing the lack of commitment, passion and drive from some trainers, key areas clients need to achieve personal goals, inspired me to become a personal trainer. Having followed Donnas career, attending her seminars, reading her books, seeing and feeling her passion for nutrition and exercise, l knew that Donnas Academy would be the right place for me to learn and acquire the correct skills to give client's the results they are after. Knowing l will have the ability to gain ongoing support, information, future training and guidance from Donna and her team is invaluable to me as a Trainer.

Details:
Location: Western Suburbs
Mobile: 0407 787 660
Email: andyshero23@hotmail.com