Over the past 20 years, Melbourne-born fitness trainer and author, Donna Aston, has earned the reputation as an expert in the field of weight loss, health and fitness. Starting out as an overweight teenager, Donna has dramatically transformed her own body and continues to help countless others achieve their personal goals through private consultations and training, as well as public speaking and numerous publications. Her extensive client-base has included numerous high-profile celebrities, such as Sigrid Thornton, Vince Colosimo, Kat Stewart, Peter Alexander, Magda Szubanski, Dave Hughes, Stephen Curry and Amercian Idol's Simon Cowell.

With five best-selling books to her credit, Donna has worked in Australia, Europe and the USA as a private health and fitness trainer and advisor. Donna is also a Genos Emotional Intelligence (EI) Certified Practitioner, complimenting her mutual research with Professor Con Stough at Swinburne University in Melbourne. Together with Professor Stough, Donna plans to take the skill set of fitness professionals to a new level.

As the first Australian to earn IFBB professional status in International Fitness Competition, Donna is now the Director of her private health and fitness studios (Aston Fitness) and the Aston Academy (providing ongoing education to fitness professionals). She launched her own multi-media company, FitnessToGo.com, in 2006, writing and producing a variety of fitness content, including DVD and downloadable MP3 and MP4 formats. Donna has emerged as our countries most sought after health and fitness experts, with guest appearances on numerous Australian lifestyle television shows, as well as being the fitness expert and contributor for Prevention Magazine Australia and SEN breakfast radio in Melbourne.

For many years now, Donna has received extensive media attention for her work. With her trademark no-nonsense approach to diet and exercise and her loyal and growing readership, Donna is successfully setting new standards for Australian health and fitness.